Our Interpersonal Needs: A Communication Tip
There are a lot of ways in which we can fulfill our potential in this life. We can create a profession that taps into our deepest desires. We can build a family that requires us to live up to our dreams. We can volunteer our time to help humanity. We can also interact with with others in an authentic and meaningful way through our communication. I have found that the self reflection I have done over the years through various art forms has increased my awareness and capacity to deepen my interpersonal interactions. By knowing myself, it makes it much easier for me to see others. I remember when I was in my early twenties I was living in Northern California where I studied massage, nutrition, Native American Indian ways and art therapy. I attended a mandala workshop and really enjoyed the expressive process. In art form, the mandala is circular. Our task was to draw how we saw ourselves in the past, how we see ourselves now and how we'd like to see ourselves in the future. The idea behind the mandala is that it is a microcosm of the macrocosm. I interpret them as having no beginning or end. Rather, they are representative of the universe and the integration of all that exists both in the mind of the artist and in the celestial world. The colors, shapes and textures put on the page are representative of the psyche and there is no right or wrong. After drawing, we had to talk about what the mandala signified to us. This simple exercise followed by a communication of our experience was one way that I learned to respect my expression and those around me. We all have needs. And our interpersonal communication teaches us a lot about our personality: Do we like to lead or follow? Are we disciplined or more carefree? Do we identify with others and do we recognize our patterns of identification? And finally, are we compassionate and able to build meaningful relationships. According to Tom Borchers four functions of interpersonal communication, all these questions help us meet our interpersonal needs resulting in greater satisfaction in our daily lives. To be added to Lanartco's Communication Performance Tip of the Week, please connect to this link or send your email address to info@lanartco.com. Labels: Communication Skills Tips




